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HEARTLAND WEIGHT MANAGEMENT RETREATS

Heartland Fitness Studio opening March 2nd, membership available! Local Community members are welcome!

As a leader in the spa & wellness industry, Heartland Spa located in Gilman, Illinois has been helping guests reach personal health goals since 1983. Heartland Spa has recently relocated to The Bella Vista Suites Hotel in Lake Geneva, Wisconsin. Heartland Spa created the most effective, educational and sustainable weight management retreats in the Midwest. The owner, Mr. Harold Lebovic recently moved to Florida to semi-retire. In appreciation of his loyal guest, Harold spent several months searching for a partnering hotel that shared the genuine passion for authentic weight management retreats. The Positivity Space Wellness Management Company connected him with The Bella Vista Suites on the shores of beautiful Geneva Lake. After spending a great deal of time with the wellness team at Bella Vista Hotel, Harold asked that The Bella Vista Suites carry on his weight management programming and integrate this into our hotel. We are very excited to be currently making great renovations with the assistance of Harold Lebovic.

We are now ready to launch The Heartland Retreats have a customized menu planning, spa services and educational components that attendees will use to sustain their weight management and lifestyle transitions.

RETREAT DAY PASS

Facial

Day Program $299

9 am – 5 pm
Everything including all classes, a massage, a Himalayan salt body scrub, a delicious healthy lunch, snacks and full use of our fitness and spa facility. For locals, this program is perfect!

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Join us at 8:30am at the Heartland Lake View Lobby  to Get Acquainted, Retreat Overview including Educational Session of the Himalayan Salt Sauna and Bella Vista Tour of Serenity Pool Area, Fitness Studio and Himalayan Salt Sauna. (We will meet in the Heartland Lake View Lobby of the Bella Vista Suites Hotel)

We encouarge our attendees to stroll downtown Lake Geneva as we are steps away from historical locations, Libray on the lake, boutique shops and great restaurants! 

However, for those still wanting to relax, please take your time and enjoy our lower level swimming pool area, Himalayan Salt whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our Lake View Lobby or just simply relax in our adirondack chairs on our Bella Vista Pier!

*Important Notes:
Upon your Heartland welcome arrival, we will have a retreat overview.
All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit cell phones and computers usage in common areas. Alcoholic beverages are not permitted in The Heartland Spa Retreat Programming.

Special Note about Technology at During Your Retreat Stay:
For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of social media.

2 DAY RETREAT

2Day

2 NIGHT STAY

Check in on Wednesday, Friday or Sunday.
$699 per person/double occupancy
$899 per person/single occupancy
60 Minute Ful Heartland Body Massage with complimentary Aroma Therapy
(In Suite Options Available)

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome Greeting, Getting Acquainted, Retreat Overview including Educational Session of the Himalayan Salt Sauna and Bella Vista Tour of Serenity Pool Area, Fitness Studio and Himalayan Salt Sauna. (We will meet in the Heartland Lake View Lobby of the Bella Vista Suites Hotel)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encouarge our attendees to stroll downtown Lake Geneva as we are steps away from historical locations, Libray on the lake, boutique shops and great restaurants! 

However, for those still wanting to relax, please take your time and enjoy our lower level swimming pool area, Himalayan Salt whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our Lake View Lobby or just simply relax in our adirondack chairs on our Bella Vista Pier!

*Important Notes:
Upon your Heartland welcome arrival, we will have a retreat overview.
All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas.  Alcoholic beverages are not permitted in The Heartland Spa Retreat Programming. 

Special Note about Technology at During Your Retreat Stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of social media.

3 DAY RETREAT

3Day

3 DAY RETREAT

Check In Sunday and Wednesday
$949 per person /double occupancy
$1249 per person / single occupancy
Two 60 Minute Massages with complimentary aroma therapy
(In Suite Massage Option Available)

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour: Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome Greeting, Getting Acquainted, Retreat Overview including Educational Session of the Himalayan Salt Sauna and Bella Vista Tour of Serenity Pool Area, Fitness Studio and Himalayan Salt Sauna. (We will meet in the Heartland Lake View Lobby of the Bella Vista Suites Hotel)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encouarge our attendees to stroll downtown Lake Geneva as we are steps away from historical locations, Libray on the lake, boutique shops and great restaurants! 

However, for those still wanting to relax, please take your time and enjoy our lower level swimming pool area, Himalayan Salt whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our Lake View Lobby or just simply relax in our adirondack chairs on our Bella Vista Pier!

*Important Notes:
Upon your Heartland welcome arrival, we will have a retreat overview.
All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas. Alcoholic beverages are not permitted in The Heartland Spa Retreat Programming. 

Special Note about Technology at During Your Retreat Stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of social media.

5 DAY RETREAT

4Day

5 DAY RETREAT

Friday or Sunday Check-In
$1229 per person / double occupancy
$1629 per person / single occupancy
Two 60 Minute Full Body Heartland Massages with complimentary aroma therapy
(In Suite Massage Option Available)

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour: Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome Greeting, Getting Acquainted, Retreat Overview including Educational Session of the Himalayan Salt Sauna and Bella Vista Tour of Serenity Pool Area, Fitness Studio and Himalayan Salt Sauna. (We will meet in the Heartland Lake View Lobby of the Bella Vista Suites Hotel)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encouarge our attendees to stroll downtown Lake Geneva as we are steps away from historical locations, Libray on the lake, boutique shops and great restaurants! 

However, for those still wanting to relax, please take your time and enjoy our lower level swimming pool area, Himalayan Salt whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our Lake View Lobby or just simply relax in our adirondack chairs on our Bella Vista Pier!

*Important Notes:
Upon your Heartland welcome arrival, we will have a retreat overview.
All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas. Alcoholic beverages are not permitted in The Heartland Spa Retreat Programming. 

Special Note about Technology at During Your Retreat Stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of social media.

7 DAY RETREAT

7day

7 DAY RETREAT

Check In Sunday
$2500 per person / double occupancy
$3150 per person / single occupancy

Plus Additoinal Services (Complimentary options: Himalayan Bath Salts for your In Suite jacuzzi relaxation pleasure, Private Yoga Class, Life Coaching Session) This is a special value program designed for pampering and wellness.

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:

Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome Greeting, Getting Acquainted, Retreat Overview including Educational Session of the Himalayan Salt Sauna and Bella Vista Tour of Serenity Pool Area, Fitness Studio and Himalayan Salt Sauna. (We will meet in the Heartland Lake View Lobby of the Bella Vista Suites Hotel)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encouarge our attendees to stroll downtown Lake Geneva as we are steps away from historical locations, Libray on the lake, boutique shops and great restaurants! 

However, for those still wanting to relax, please take your time and enjoy our lower level swimming pool area, Himalayan Salt whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our Lake View Lobby or just simply relax in our adirondack chairs on our Bella Vista Pier!

*Important Notes:
Upon your Heartland welcome arrival, we will have a retreat overview.
All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order.
All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas. Alcoholic beverages are not permitted in The Heartland Spa Retreat Programming. 

Special Note about Technology at During Your Retreat Stay:
For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of social media.

Sample of Heartland Weight Management & Lifestyle Retreat Menu

Food

Spa Cuisine: Our Approach

All meals are included in the Heartland Spa’s 2, 3, 4, 5 or 7 night packages. Offering nutritious low-fat cuisine, guests enjoy three delicious meals a day, along with two snacks. Upon arrival at the Heartland, staff members speak with each guest to learn more about his or her dietary needs. Throughout the day, the chef or one of his assistants is available to discuss the meals’ nutritional values and explain how the food was prepared.

Sample Menu

The following menu represents a typical day of healthy eating at The Heartland Retreat. Upon arrival a member of our staff will meet with you to learn more about special food restrictions or dietary needs. We will do our very best to accommodate you.

Breakfast

Egg White Frittata with Mushrooms/Onion/Cheddar/Parmesan – 154 Calories
Peanut Butter/Banana Muffins – 158 Calories
Oatmeal – 150 Calories

AM Snack

Blackberry Yogurt – 83 Calories

Lunch

Spinach Turkey Wrap – 240 Calories
Salsa & Chips – 90 Calories

PM Snack

Apple Cookie – 70 Calories

Dinner

Asparagus/Leek Soup – 91 Calories
Garlic Mashed Potatoes – 153 Calories
Grilled Chili Salmon with Sweet Pepper Salsa – 209 Calories
Cheesecake – 81 Calories

Nutrition
The Heartland Spa prepares an abundance of low-fat, high flavor healthy meals and snacks for you each day.
Tempting and satisfying examples include grilled salmon served over spinach-mushroom ravioli in a broth with ginger, garlic, orange zest, snow peas and red peppers and fresh berries crepe drizzled with vanilla sauce and almonds. You will not feel deprived, we promise! Fresh fruit and vegetables, bottled water, juice, tea, coffee and hot cocoa are available to our guests throughout the day and night. Our healthy meals and snacks calculate to 1,500 calories daily for women and 1,800 for men.

Our Chef ‘T’ at the Heartland Spa and Fitness Resort.

Food for Thought at the Heartland Spa
The average American eats a diet high in fat, sugar and salt and low in complex carbohydrates. At The Heartland Spa and Fitness Resort, visitors are educated in proper nutrition, as well as shown pleasing ways to eat correctly. Many people come to The Heartland Spa with questions about nutritional controversies. We attempt to clear up areas of concern and emphasize a common sense approach where ‘moderation in all things’ is our motto.

Our menu includes lots of fruits and vegetables supplemented with protein, whole grains, and low-calorie dairy products. Emphasis is on creating meals rich in flavor, texture and presentational appeal. High in complex carbohydrates (fresh fruits and vegetables, grains and legumes), our menu it is low in sodium and fat. The menu is also low in calories, but nutritional balance is stressed, as is slow, safe and permanent weight loss. But no one goes hungry at The Heartland Spa! For those whose focus is not on weight loss, additional portions may be requested.

The Heartland Spa’s education program includes lectures on nutrition basics, food preparation, and behavior modification techniques for weight loss. Professionals from a variety of fields speak regularly at The Heartland on topics relating to nutrition, as well as fitness and stress management.

Many people come to The Heartland with hopes of making big changes in their lives. We provide them with the tools and information needed to take steps toward a healthier lifestyle and greater personal satisfaction. The Heartland Spa is unique in comparison to other spas in that we consider facilitating these hopes our primary purpose. Our staff will counsel guests who have specific concerns about achieving their ‘healthstyle’ goals.

None of us can afford to function sub-optimally. Sound nutrition is the first step toward living a full life with the health and stamina required to achieve whatever an individual wishes. We demonstrate at The Heartland Spa that nutritional ideas are easy to live with and can be incorporated into the schedule of the busiest person.

More Sample Menus:

BREAKFAST

Sample 1:
Fresh Fruit
Colorful Veggie Omelet
Creamy Yogurt
Oatmeal

Sample 2:
Raspberry Cream Cheese Muffins
Light and Flavorful Baked Omelet
Fresh Fruit
Oatmeal

Sample 3:
Eggs with the best in seasonings!
Fresh Fruit
Whole Wheat Bread
All Natural Peanut Butter

LUNCH

Sample 1:
Flavorful Healthy Burrito with:
Quinoa
Black Beans
Guacamole
Pico de Gallo
Fresh Vegetables

Sample 2:
Turkey Burger perfectly seasoned, Prepared on a Himalayan Salt Tile for the ULTIMATE FLAVOR
Tomato Raisin Chutney
Baked Zucchinis Fries-Flavor without the fat!

Sample 3:
Waldorf Salad
Baked Sweet Potato Chips
Delicious Cod

DINNER

Sample 1:
Tomato Bisque Soup
Salmon with Avocado and Rice
Heartlands Signature Cinnamon Raisin Bread Pudding!

Sample 2:
Heartland Signature House Salad and Cranberry Vinagrette
Succulent Meatballs and Fresh Vegetables
Barley Mushroom Soup
Creamy Chocolate Souffle

Sample 3:
Barley Mushroom Soup
Meatloaf
Creamy Mashed Potatoes
Fresh Vegetables
The Ultimate Apple Crunch

WHAT IS A TYPICAL DAY THAT I CAN EXPECT AT THE RETREAT?

What can I expect from a typical day?

Below is a sample of a typical day at The Heartland Spa and Fitness at Bella Vista Suites: Please take note that there are usually 2 fitness options to choose from during a scheduled time slot.

7:00 am – Wake Up Call
7:15 am – “Greet the Day” 2-Mile Walk around beautiful Lake Geneva
8:00 am – Breakfast
9:00 am – Ex-Aerobics
10:15 am – Snack
10:30 am – Aqua Motion
11:30 am – Throw Back Cardio
12:30 pm – Lunch
1:15 pm – Heartland Discussion  (Menopause Challenges, Depression, Overcoming Emotional Barriers, Menu Prepping Courses, Essential Oil Therapy and many more)
2:15 pm – Zumba Fitness
3:15 pm – Snack
3:30 pm – Yoga Stretch and Relax
4:30 pm – Free Time – Enjoy the spa services, Himalayan Salt Sauna, visit the Historical downtown Lake Geneva,  enjoy our beautiful library overlooking Lake Geneva, jet ski and boat rentals just steps away or simply be still and relax in our Adirondack Chairs at the Bella Vista docks,  directly on Lake Geneva.
6:00 pm – Dinner
7:00 pm – Heartland Discussion
8:30pm- Lantern Release Last Night of Retreat Package-Ceremonial Moment, releasing glowing Lanterns in the night sky overlooking Lake Geneva. A moment in time to celebrate you, taking ownership  of sustaining your lifestyle of weightmanagment, positive thinking and living the life you deserve.
9:00 pm – Movie and Popcorn Day

CANCELLATION POLICY

Cancellation Policy

We realize that circumstances may arise which will require you to cancel your stay. A 50.00 cancellation fee per person will apply to all cancellations made after your reservation is booked, 15 days or more prior to your arrival. If you would like to reschedule your visit a $30 fee per person is applied.

Cancellation Fee - $50 per person
Reschedule Fee - $30 per person
If you cancel your visit 14 days or fewer prior to arrival, the following fees will apply:
Cancellation Fee - 100% of Total Package Price
Reschedule Fee- 50% of Total Package Price
Cancellation refunds will be processed in 10-14 days.
There are no refunds for early departure or "no shows."