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HEARTLAND WELLNESS RETREATS

Weight Management Retreats at The Heartland Spa now located in Lake Geneva, WI

Heartland Spa & Fitness Studio Grand Opening on April 6th, 2015! Open to hotel guests and local community members. 

The Bella Vista Suites is proud to be chosen as the new home of the Heartland Spa.  For over thirty years the Heartland has been helping guests reach their personal wellness goals.  Previously located in Gilman, Illinois, the Spa  has now relocated to the Bella Vista Suites on the magnificent shores of Lake Geneva, Wisconsin.  The owner of the Heartland, Harold Lebovic, will continue to be part of shaping the Heartland's mission and programs. 

We are now ready to launch the Heartland Wellness Retreats.  Come join us to...

RELAX:  

Create space in your life for new possibilities, rejuvinate body, mind and spirit as you spend time in nature, and savor a cup of herbal tea on the outdoor patio overlooking the lake.

THRIVE:

Find balance and energy in a yoga class, set your intention to cultivate the qualities that will help you flourish, and learn about ways to live your happiest healthiest life. 

PAMPER:

Experience the benefits of therapeutic touch, connect with the joy of being nurtured, and feel your body become renewed.

NOURISH:

Sit down to enjoy three nutritious meals, eat mindfully, and enjoy the company of other guests who are on the same journey of discovery and personal growth.

RETREAT DAY PASS

Facial

Day Program 

7 am – 7 pm
All classes, a massage, a delicious healthy lunch, snacks and full use of our fitness and spa facility. For locals, this program is perfect!

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Join us at 8:30am at the Heartland lake view lobby  to get acquainted and take a tour of our facility.

We encourage our attendees to stroll to downtown Lake Geneva as we are steps away from historic locations as wells as boutique shops and great restaurants! 

Please also enjoy our lower-level swimming pool area, whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our lake view lobby or just simply relax in our Adirondack chairs on our Bella Vista pier!

All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit cell phones and computers usage in common areas. Alcoholic beverages are not permitted at the Heartland Spa Retreat.

Special Note about Technology during your retreat stay:
For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of phones and other technology.

2 DAY RETREAT

2Day

2 NIGHT STAY

Check in on Wednesday, Friday or Sunday.
$699 per person/double occupancy
$899 per person/single occupancy
50-Minute Heartland Body Massage

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome and Retreat Overview including tour of our facility.  (We will meet in the Heartland lake view lobby of the Bella Vista Suites Hotel.)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encourage our attendees to stroll to downtown Lake Geneva as we are steps away from historic locations, as well as boutique shops and great restaurants! 

Please enjoy our lower-level swimming pool area, whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our lake view lobby or just simply relax in our Adirondack chairs on our Bella Vista pier!

All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas.  Alcoholic beverages are not permitted at The Heartland Spa Retreat.

Special Note about Technology at during your Retreat stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of phones and other technology.

3 DAY RETREAT

3Day

3 DAY RETREAT

Check In Sunday and Wednesday
$949 per person/double occupancy
$1249 per person/single occupancy
Two 50-Minute Heartland Massages 

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome and Retreat Overview including tour of our facility.  (We will meet in the Heartland lake view lobby of the Bella Vista Suites Hotel.)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encourage our attendees to stroll to downtown Lake Geneva as we are steps away from historic locations, as well as boutique shops and great restaurants! 

Please enjoy our lower-level swimming pool area, whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our lake view lobby or just simply relax in our Adirondack chairs on our Bella Vista pier!

All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas.  Alcoholic beverages are not permitted at The Heartland Spa Retreat.

Special Note about Technology at during your Retreat stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of phones and other technology.

5 DAY RETREAT

4Day

5 DAY RETREAT

Friday or Sunday Check-In
$1499 per person/double occupancy
$1999 per person/single occupancy
Two 50-Minute Heartland Massages & One 50-Minute Heartland Facial

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome and Retreat Overview including tour of our facility.  (We will meet in the Heartland lake view lobby of the Bella Vista Suites Hotel.)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encourage our attendees to stroll to downtown Lake Geneva as we are steps away from historic locations, as well as boutique shops and great restaurants! 

Please enjoy our lower-level swimming pool area, whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our lake view lobby or just simply relax in our Adirondack chairs on our Bella Vista pier!

All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas.  Alcoholic beverages are not permitted at The Heartland Spa Retreat.

Special Note about Technology at during your Retreat stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of phones and other technology.

7 DAY RETREAT

7day

7 DAY RETREAT

Check In Sunday
$2500 per person/double occupancy
$3150 per person/single occupancy

A number of health and wellness services

Planning Your Stay

Please take note of these important times for check-in, check-out and our orientation/tour:
Heartland Spa Check-In - 2:30 p.m.

Heartland Spa Orientation & Tour - 4:00 p.m Welcome and Retreat Overview including tour of our facility.  (We will meet in the Heartland lake view lobby of the Bella Vista Suites Hotel.)

Heartland Spa Check-Out - 12:30 p.m., but that's not the end of your stay! We encourage our attendees to stroll to downtown Lake Geneva as we are steps away from historic locations, as well as boutique shops and great restaurants! 

Please enjoy our lower-level swimming pool area, whirlpool, Himalayan Salt Sauna, additional spa services, enjoy a good book in our lake view lobby or just simply relax in our Adirondack chairs on our Bella Vista pier!

All services may be scheduled based on availability. To assure we exceed your expectations, we will be contacting you prior to your arrival to secure your preferred day and times for your spa or life coaching appointments. 30% of Package Retreat Cost is due at the time of booking your reservation. The balance of your stay is due upon your arrival. We accept cash, Visa, MasterCard, Discover Card, check or money order. All rates and policies are subject to change, please confirm when booking. All rates/packages are subject to applicable taxes. Special offers may not be combined. Gratuities are at the discretion of the guest, and payable by cash or check only. Guests must be at least 16 years old. Out of consideration for other spa guests, we encourage all guests to limit  cell phones and computers usage in common areas.  Alcoholic beverages are not permitted at The Heartland Spa Retreat.

Special Note about Technology at during your Retreat stay: For a truly stress-free experience, why not unplug and reboot? We encourage limited usage of phones and other technology.

Sample of Heartland Weight Management & Lifestyle Retreat Menu

Food

Spa Cuisine: Our Approach

All meals are included in the Heartland Spa’s 2, 3, 5 or 7 night packages. Offering nutritious low-fat cuisine, guests enjoy three delicious meals a day, along with two snacks. Upon arrival at the Heartland, staff members speak with each guest to learn more about his or her dietary needs. Throughout the day, the chef or one of his assistants is available to discuss the meals’ nutritional values and explain how the food was prepared.

Sample Menu

The following menu represents a typical day of healthy eating at the Heartland Retreat. 

Breakfast

Egg White Frittata with Mushrooms/Onion/Cheddar/Parmesan – 154 Calories
Peanut Butter/Banana Muffins – 158 Calories
Oatmeal – 150 Calories

AM Snack

Blackberry Yogurt – 83 Calories

Lunch

Spinach Turkey Wrap – 240 Calories
Salsa & Chips – 90 Calories

PM Snack

Apple Cookie – 70 Calories

Dinner

Asparagus/Leek Soup – 91 Calories
Garlic Mashed Potatoes – 153 Calories
Grilled Chili Salmon with Sweet Pepper Salsa – 209 Calories
Cheesecake – 81 Calories

Nutrition
The Heartland Spa prepares an abundance of low-fat, high-flavor healthy meals and snacks for you each day.
Tempting and satisfying examples include grilled salmon served over spinach-mushroom ravioli in a broth with ginger, garlic, orange zest, snow peas and red peppers and fresh berries crepe drizzled with vanilla sauce and almonds. You will not feel deprived, we promise! Our healthy meals and snacks calculate to 1,500 calories daily for women and 1,800 for men.

Food for Thought at the Heartland Spa
The average American eats a diet high in fat, sugar and salt, and low in complex carbohydrates. At The Heartland Spa and Fitness Resort, visitors are educated in proper nutrition, and encouraged to eat mindfully. Many people come to the Heartland Spa with questions about nutritional controversies. We attempt to clear up areas of concern and emphasize a common-sense approach where ‘moderation in all things’ is our motto.

Our menu includes lots of fruits and vegetables supplemented with protein, whole grains, and low-calorie dairy products. Emphasis is on creating meals rich in flavor, texture and presentational appeal. High in complex carbohydrates (fresh fruits and vegetables, grains and legumes), our menu it is low in sodium and fat. The menu is also low in calories, but nutritional balance is stressed, as is slow, safe and permanent weight loss. But no one goes hungry at the Heartland Spa! For those whose focus is not on weight loss, additional portions may be requested.

Many people come to The Heartland with hopes of making changes in their lives. We provide them with the tools and information needed to take steps toward a healthier lifestyle and greater personal satisfaction. Our staff will counsel guests who have specific concerns about achieving their ‘healthstyle’ goals.

None of us can afford to function sub-optimally. Sound nutrition is the first step toward living a full life with the health and stamina required to achieve whatever an individual wishes. Our nutritional ideas are easy to live with and can be incorporated into the schedule of the busiest person.

More Sample Menus:

BREAKFAST

Sample 1:
Fresh Fruit
Colorful Veggie Omelet
Creamy Yogurt
Oatmeal

Sample 2:
Raspberry Cream Cheese Muffins
Light and Flavorful Baked Omelet
Fresh Fruit
Oatmeal

Sample 3:
Eggs with the best in seasonings!
Fresh Fruit
Whole Wheat Bread
All Natural Peanut Butter

LUNCH

Sample 1:
Flavorful Healthy Burrito with:
Quinoa
Black Beans
Guacamole
Pico de Gallo
Fresh Vegetables

Sample 2:
Turkey Burger perfectly seasoned, Prepared on a Himalayan Salt Tile for the ULTIMATE FLAVOR
Tomato Raisin Chutney
Baked Zucchinis Fries-Flavor without the fat!

Sample 3:
Waldorf Salad
Baked Sweet Potato Chips
Delicious Cod

DINNER

Sample 1:
Tomato Bisque Soup
Salmon with Avocado and Rice
Heartland Signature Cinnamon Raisin Bread Pudding

Sample 2:
Heartland Signature House Salad and Cranberry Vinagrette
Succulent Meatballs and Fresh Vegetables
Barley Mushroom Soup
Creamy Chocolate Souffle

Sample 3:
Barley Mushroom Soup
Meatloaf
Creamy Mashed Potatoes
Fresh Vegetables
The Ultimate Apple Crunch

WHAT IS A TYPICAL DAY THAT I CAN EXPECT AT THE RETREAT?

What can I expect from a typical day?

Below is a sample of a typical day at the Heartland Spa and Fitness at Bella Vista Suites. Please take note that there are usually 2 fitness options to choose from during a scheduled time slot.

7:00 am – Wake Up Call
7:15 am – “Greet the Day” 2-Mile Walk around beautiful Lake Geneva
8:00 am – Breakfast
9:00 am – Ex-Aerobics
10:15 am – Snack
10:30 am – Aqua Motion
11:30 am – Throw Back Cardio
12:30 pm – Lunch
1:15 pm – Heartland Discussion  (Menu Prepping Courses, Essential Oil Therapy, Benefits of mindfulness and more.)
2:15 pm – Zumba Fitness
3:15 pm – Snack
3:30 pm – Yoga Stretch and Relax
4:30 pm – Free Time – Enjoy the spa services, Himalayan Salt Sauna, visit Lake Geneva,  enjoy our beautiful patio overlooking the lake, or simply be still and relax in our Adirondack chairs at the Bella Vista pier.
6:00 pm – Dinner
7:00 pm – Heartland Discussion

CANCELLATION POLICY

Cancellation Policy

We realize that circumstances may arise which will require you to cancel your stay. A $50.00 cancellation fee per person will apply to all cancellations made after your reservation is booked, 15 days or more prior to your arrival. If you would like to reschedule your visit a $30 fee per person is applied.

Cancellation Fee - $50 per person
Reschedule Fee - $30 per person
If you cancel your visit 14 days or fewer prior to arrival, the following fees will apply:
Cancellation Fee - 100% of Total Package Price
Reschedule Fee- 50% of Total Package Price
Cancellation refunds will be processed in 10-14 days.
There are no refunds for early departure or "no shows."